Free Pilates - Pilates in the Park

Take time to focus on your health and wellbeing with an indoor pilates session at the country park Pilates in the Park is a free 1-hour Mat Pilates class. This session focuses on building strength, improving mobility, balance, and overall body awareness in a supportive and welcoming environment. Each exercise is taught with layered options and modifications, making the class suitable for all levels, from beginners to more experienced movers. Please bring your own mat and enjoy a guided, full-body Pilates session designed to help you move with control and confidence. Sophie will be leading this class providing a wonderful start to your Saturday, whether you are new to pilates or already practice regularly. Everyone is welcome to experience the benefits of pilates. Location: 8 August - Bottom Field (outdoors) 5 September - Visitor Centre 3 October - Visitor Centre 7 November - Visitor Centre 5 December - Visitor Centre What you need to know: • Pilates in the Park will be taking place in the Visitor Centre or outdoors on Bottom Field, please check above. • All are welcome; regardless of age, background or ability. • The sessions are free to attend, however spaces are limited due to the size of the room so please book your space via Eventbrite. • Please bring water, your own yoga mat, wear grippy socks if you have them and comfortable clothes. • Parking charges apply at all times. For more information about any of our events or activities please contact the team on 02392 595040 or email [email protected]. NOTICE OF RECORDING AND PHOTOGRAPHY Hampshire County Council may take photographs and/or record film to use for promotional purposes during the sessions. Photograph and/or film may appear in printed and electronic publications, newsletters, in media releases, on our website, on social media sites, e.g. Facebook. By participating and being present during this event, you give Hampshire County Council permission to use recordings and photography taken of you during the event. If you do not wish to appear in photographs or recordings, please let the photographer know at your earliest convenience. The personal data you provide on this form will be treated in accordance with Data Protection Legislation. It will not be shared with third parties. The legal basis for our use of this information is that processing is necessary for reasons of substantial public interest. You have some legal rights in respect of the personal information we collect from you. Please see our website Data Protection page for further details: www.hants.gov.uk/dataprotection. You can contact the County Council’s Data Protection Officer at [email protected]. If you have a concern about the way we are collecting or using your personal data, you should raise your concern with us in the first instance or directly to the Information Commissioner’s Office at https://ico.org.uk/concerns/.