✨FRIDAY FEEL-GOOD DANCE FITNESS – RUGBY✨

Low-medium impact! Shake off the week and move into the weekend feeling lighter, brighter and full of good energy. Low-medium impact! Shake off the week and move into the weekend feeling lighter, brighter and full of good energy. This is your weekly dose of mood-lifting movement, familiar tunes and a fabulous community that cheers you on. LOW-MEDIUM IMPACT CLASS. We’re not here for perfection, we’re here for joy. Your only job is to show up, move your body and have a laugh doing it!! 📍 Newbold Village Hall, plenty of on-site parking 🕒 Fridays 9:30 AM ⏱️ 50 minutes of pure feel-good 💷 £6.50 𝙒𝙝𝙖𝙩 𝙩𝙤 𝙀𝙭𝙥𝙚𝙘𝙩: A gentle warm-up to ease you in Easy-to-follow routines (zero dance experience needed, promise!) Big, familiar tunes you’ll want to sing along to One or two routines focused on legs so you leave feeling strong One or two routines with light weights to fire up those arms (bring your own or borrow mine!) A friendly, judgement-free space full of lovely, like-minded humans Buckets of fun… because why else are we here? Come for the fitness and FUN, stay for the mood boost, the giggles and the community that makes Fridays feel like the best end to the week!