MOVEMENT at Motionhouse

MOVEMENT @ Motionhouse Monthly freeflow where Ecstatic Dance meets 5Rhythms and the dancefloor breathes with you JOIN THE MOVEMENT at Motionhouse! Our dances are gaining recognition as a standout holistic dancefloor experience. Honouring the best is dancefloor culture and honouring the energy of the group and the individual. Room4movement is built around these tribal understandings in a new monthly dance offering blending Ecstatic dance, 5Rhythms and freeflow into an immersive culture sound experience for beginners and experienced dancers alike. A space to move into alignment, to listen inward, and to cross thresholds we've been standing at the edge of. This isn't a class. It's not a performance. It's a floor to arrive on exactly as you are, and move from there. Room4 movement delves rhythmically into the benefits of movement. Physical, emotional, creativity, grounding, wellbeing and community connection. Our sound leans into soulful, tribal, uplifting and deeper rhythms to move the vibe and hold the container. No steps to learn. No one watching. Just you, the floor, and whoever walks with you. About our dance events What to bring? • Water bottle • Dress in clothes that are easy to move in without restriction • We dance bare foot or in grip socks • A smile is a great addition Do i need dance experience? Not at all. There are no steps to learn and no moves to copy. Our session invites you to find what works best for you. Who is it for? Any one is welcome. We are utilising movement so even a small amount of movement capability can recieve the benefits of these sessions What age group? We aim towards over 18s and ask that younger attendees are accompanied by a parnet or guardian