ADHD & AuDHD Community Meetup | Seen & Supported

Finally, a space where you’re already understood! Seen & Supported | ADHD & AuDHD Community Meetup Join us in person for a relaxed meetup where you’re truly Seen & Supported. This meetup is all about connecting with others who share your ADHD & AuDHD experiences. Come share stories, swap tips, or just find people who get it. No pressure, just good vibes and genuine connection. Whether you’re diagnosed, self-identified, exploring, or supporting a family member - you are welcome here. Can’t wait to meet you! Is this space right for you? You belong here if you want to: • Connect with other ADHD & AuDHD adults in a calm, intentional setting. • Share real-life experiences without having to explain or justify how your brain works. • INCLUDED WITH YOUR TICKET - Enjoy a nice drink and a yummy tray bake in a venue where fidgeting, low eye contact, and stepping out for air are completely normalised. What you won't find here: • No icebreaker games or forced introductions. • No pressure to talk if you prefer to just sit and observe / do a puzzle. • No judgment on diagnosis status - self-identified and exploring are 100% welcome (and totally valid!) What to Expect We know that stepping into a new space can feel overwhelming, so we’ve kept this event softly structured to help you settle in at your own pace: • Social Space: A space for open conversation, sharing lived experiences, making new friends, and chatting about neurodivergent life. • Quiet Corner: A calm zone with puzzles, books and colouring if you prefer to regulate, keep your hands busy, or connect without the pressure of constant eye contact. • Come As You Are: Camera-ready or cosy, conversational or quiet, fidgeting, pacing, or relaxing - whatever you need so you can just be you! To keep the atmosphere peaceful and manageable for everyone, capacity is capped at 15 attendees so it never feels too much. Friendly Faces in the Room Both Stella (from Seen & Supported) and India (from Portland Assessments) will be hanging out in the room with a brew. Whether you’re curious about how ADHD and Autism assessments work, exploring what support could look like, or just want to chat with people who understand neurodivergent life, feel free to pull up a chair for a relaxed chat. No agenda, no expectations, just a selection of drinks, yummy cakes and bakes and people who get it - and get you! Food & Drink We’re really grateful to have private use of Morton’s Farm Tea Rooms for the morning. Your £5 booking includes a drink and a tray bake on the day — a little something to look forward to for making it through the door! There are also options available for a range of dietary requirements. Just let us know your diteray needs in advance. Sensory & Accessibility Notes Noise Levels: This is an exclusive private opening - there will be no background cafe music, loud coffee machines, or general public crowds. Parking: Free on-site parking is available at the rear of Morton's. Arrival: Feel free to arrive at 10:00 AM or pop in whenever suits your energy during the two-hour window. If you have any specific sensory or access questions prior to attending, please reach out directly by: - Email - [email protected] - Visit www.seenandsupported.co.uk - WhatsApp Stella directly on 07745224286 Key Details • When: Tuesday 17th November 2026 | 10:00 AM – 12:00 PM • Where: Morton's Farm Tea Rooms, Main Mill, Papplewick, Nottingham, NG15 8FD • Cost: £5 to reserve your spot and a drink and tray bake on arrival. • Host: Stella Michael (Founder at Seen & Supported)