Rest, Rewire, Reimagine - Meditation with Brainwave Monitoring

Reset your mind for the week ahead. Explore the science of expectation, experience a guided meditation, and observe measurable changes. A science-informed meditation and brainwave experience by the sea. Join us for a restorative Sunday by the sea, combining neuroscience, the psychology of expectation, and a guided meditation. As a PhD researcher, I’ll introduce you to the science behind how the brain acts as a prediction machine, constantly anticipating what comes next, and how our expectations can influence our perception, emotions, and experience. We’ll then put these ideas into practice through a guided meditation, creating space to pause, reconnect, and consider the possibilities we bring into the week ahead. Curious about what happens in your brain during meditation? By purchasing an Augmented Ticket you will have the opportunity to monitor you brain activity during the meditation, and discuss what it may reveal about the meditative experience. Come with curiosity. Leave with a fresh perspective on the power of expectation — and a more intentional mindset for the week ahead. A moment to slow down, explore the science, and reimagine what’s possible.