Medicine Through Movement

Get ready to explore how moving your body can actually heal and boost your health in a fun, laid-back session. SOMETHING NEW IS COMING…We’re so excited to introduce Medicine Through Movement™ — a brand new experience created by Justine & Faz.This isn’t a fitness class. I t isn’t about getting the steps right.And you definitely don’t need to be a dancer. It’s about connecting with your body, releasing tension, moving your energy and having FUN.We’re bringing together movement, rhythm and soul connection through two completely different experiences:SALSA FLOW Feel the rhythm, awaken the body, release and let yourself move freely.BOLLYWOOD FLOW Express, play, connect and let the music move through you. You can choose one class or come along and experience both!Saturday 5th September Project Spotlight, Cumbernauld Salsa Flow — 4:30pm Bollywood Flow — 6pm £15.15 per class Both classes — £25.25No dance experience needed. No fitness level required. No judgement.Just come as you are, move your body and enjoy the experience.Come move with us, release what you no longer need and reconnect with YOU.Spaces will be limited, so booking is essential. Tag someone who would absolutely LOVE this! @houseofjustine @fazspiritualasian Once reserved your spot we will contact you to secure payment, only when payment is received then your spot if guranteed. T&C's apply no refunds