Evening guided relaxation and sound bath session for sleeping well

Sleep well tonight with this special sound bath & guided relaxation. Gentle autumnal scents and imagery. Relax now & sleep well tonight. Evening guided relaxation and sound bath session for sleeping well Join us at Eastthorpe Hall on October 11 2026 at 7pm (BST) for a truly special experience as we deliver this sleep-well session.. This in-person event features a soothing sound bath combined with guided relaxation, designed to help you unwind and embrace the season’s calm and cosy energy. Immerse yourself in gentle autumnal scents and evocative guided imagery that will enhance your relaxation and deepen your connection to this wonderful time of year. Celebrate the arrival of autumn with peace, tranquility, and a renewed spirit. We can’t wait to share this magical evening with you!