Yoga in the Woods

Join Alice in the beautiful Otley Chevin Forest for grounding flow yoga amongst the trees, followed by warming refreshments. Yoga in the Woods Join Alice in the heart of Otley Chevin Forest Park 09:30 - 10:45 Yoga FLOW in the Woods (by donation) This class is designed to help you gently arrive in your body and reconnect with yourself through movement and breath. We will move through gentle, flowing sequences, allowing your body to awaken and your mind to soften. The sounds of the forest will guide you into a more grounded, present state, inviting a sense of calm, clarity, and connection. Closing with herbal tea and delicious vegan treat, lovingly crafted to nourish body and soul. Adults of all yoga experience are welcome - from curious beginners to seasoned yogis seeking connection with nature. Expect a friendly and encouraging atmosphere. Amidst nature we will breathe, move, and reconnect. Order direclty via https://bookinghawk.com/events-overview/alice-faulkner-yoga/1042 & skip the admin fees!