Into The Dream: An Introduction To Lucid Dreaming

A half-day retreat into the world of lucid dreaming, with hypnotic journeys, practical techniques and your personal dream plan. What if tonight, you could wake up inside your dream? We spend a third of our lives asleep, and yet most of us meet our dreams only in fragments, at the edge of waking. Lucid dreaming changes that entirely. Into the Dream is a half-day introductory retreat that guides you into the world of conscious dreaming through teaching, experiential practice and guided hypnotic journeys. No experience necessary, just bring an open mind. What you will explore: • What lucid dreaming is, why it matters, and how it connects to your subconscious mind • How to set a powerful personal intention that anchors your practice from night one • How to build dream recall — the essential first step towards lucidity • Practical techniques including reality checks and the bedtime affirmation practice • The role of hypnosis as a direct doorway into the dreaming mind What the day includes: Two guided sessions over four hours, including a deep hypnotic journey to plant the seed of your intention into your subconscious, so that your dreaming mind begins working with you, not just at you. You will leave with a felt sense of the lucid dream state, a dream diary practice, and a personal dream plan to begin that very night. This retreat is for you if… You are curious about your dreams, drawn to lucid dreaming, interested in the deeper workings of the mind, or simply ready to explore something extraordinary that happens every single night. 📅 10 October 2026 · 1:00pm – 5:00pm 📍 Elephant Rooms, Draycott, Derbyshire Facilitated by Giorgia, certified clinical hypnotherapist, dream coach and founder of Lucid Mind Hypnotherapy.