Self Care Sunday - Morning of Yoga, Meditation and Guided Ritual

Self-Care Sunday is a two-hour sacred pause to come home to yourself. An intentional moment of touch, breath, and nourishing care. AUTUMN EQUINOX | SELF CARE SUNDAY Sunday 20th September | 10am–12pm Join me for a special Autumn Equinox Self Care Sunday, two beautiful hours dedicated to slowing down, reconnecting and finding balance amongst the stresses, responsibilities and overwhelm of everyday life. ✨ Yoga — movement to release tension, reconnect with your body and create space. ✨ Reflective Meditation — a moment to turn inward, reflect on what you’re ready to leave behind and welcome or fall back into alignment with what nourishes your spirit. ✨ Tropic Skincare Ritual — a nourishing cleansing and nourishing ritual, allowing the physical ritual to mirror the inner one. The Equinox invites us to pause, let go of what no longer serves us and realign with what supports our wellbeing. It’s a reminder that moving forward in healthy ways begins with choosing what we’re ready to release and making space for what comes next. Spaces are limited — booking is now open. Investment Early Bird (first 5 spaces): £27 Available until 1st September or until sold out. Standard Investment: £32 Come and gift yourself two hours of nourishment as we welcome autumn together.