Floating Sound Bath - The Little Leisure Centre, Nocton

Float into deep relaxation with Tula at The Little Leisure Centre, Nocton. A gentle sound bath session on the water - let the day drift away Join us for a Floating Sound Bath at The Little Leisure Centre, Nocton - a warm, secluded indoor pool session offering a unique opportunity to slow down, switch off and settle into deep rest, whatever the weather outside. Resting on mattresses in the warm pool area - kept at a constant 32°C - you'll be supported and comfortable as gentle sound washes over you. Tucked away in the Lincolnshire countryside, the calm and secluded setting of the Little Leisure Centre helps create a deeply relaxing atmosphere. Through sound, we create space for the body and mind to settle - allowing you to fully rest, reset and tune into what feels present for you. This becomes a chance to simply pause, breathe and let yourself be held by the sounds and the atmosphere around you. The hour long session will include: • A short guided settling meditation once floating • A sound bath using a variety of soothing instruments including a gong, tubes and chimes • Time to rest deeply and switch off from the pressures of everyday life • Eye masks Please bring: • Water and anything else you'd like to help you feel comfortable and cosy • A light blanket - the pool area is warm, but it's still easy to feel cold while lying still during sound therapy • A pillow, and something to place under your knees if you'd like - both can help with optimal comfort • Comfortable clothing or swimwear, whichever you'd prefer - you won't be getting in the water • Anything else you need to fully relax Mattresses are provided. A qualified lifeguard will be present throughout the session. The pool area is booked for one hour. You're welcome to stay afterwards for refreshments and a chat, time permitting - if you can, it's worth allowing a little extra time in your evening. IMPORTANT INFORMATION: Because spaces are limited and our costs are confirmed in advance, all tickets are non-refundable. If you can no longer attend, you are welcome to gift or sell your ticket to someone else - check the FAQ section and T&Cs (links below) for more information about how this works. Our T&Cs and FAQs also contain important information about suitability of a Floating Sound Bath for attendees. It is essential to read these BEFORE booking. T&Cs available here: https://docs.google.com/document/d/1rrHutRuf9jcZu-57cWpltU3L5SbaTdC1/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true FAQs available here: https://docs.google.com/document/d/1wCR6QvaMyso5f0SRUcwA30yizNGAtYZx/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true