Calming Sound Bath & Breathwork: A Restorative Evening of Deep Relaxation

Relax, unwind, and reset with a peaceful sound bath & breathwork experience using sound and vibration to calm your mind and restore balance. Step into a deeply restorative Sound Bath designed to help you slow down, release stress, and reconnect with your inner calm. This immersive session blends soothing sound frequencies, gentle vibration, and guided breathwork to support your mind and body through the spring season. You’ll be invited to lie down, get comfortable, and simply receive, a peaceful moment of stillness in the middle of a busy week. The session uses crystal bowls and therapeutic sound to calm the nervous system, soften tension, and create a sense of deep relaxation. What you can expect: – A warm, welcoming environment suitable for all levels – Gentle breathwork to settle the body – An immersive soundscape that promotes relaxation and clarity – Release of stored tension and mental fatigue – A restorative pause to reset your week – Time for grounding and quiet reflection at the end Perfect for anyone seeking rest, emotional balance, or a moment of peace. We encourage you to bring your own blanket, pillows, cosy layers, and anything that helps you feel comfortable. Mats will be provided. Leave feeling lighter, clearer, and deeply restored. How to Find Us Please head to the LIVINGWAY building, 19 James Street, Liverpool, L2 7NP, directly opposite James Street Station. Look for the LIVINGWAY signage at the main entrance. When you arrive, please call 0151 6650790 and a member of our team will welcome you at the door and guide you to the cinema room.