Permission to Pause - Workshop

If you’re moving fast, carrying too much, or constantly holding everything together, Permission to Pause is where you stop leading on deplet If you’re moving fast, carrying too much, or constantly holding everything together, Permission to Pause is where you stop leading on depleted energy. Because you KNOW there’s another way to be. A half‑day live seminar for entrepreneurs, business leaders, and those leading at home - operating at a pace their nervous system can’t sustain. • You’ll learn how to interrupt overwhelm before it takes over, reduce the mental and emotional load and understand why your system keeps pulling you into the push even when it’s costing you your edge. • You’ll leave with the knowledge to operate from the higher‑vibration version of yourself - the one with more presence, more clarity, and more capacity - so you can feel like yourself again, not the depleted version you’ve been running on. • Most importantly, you’ll learn how to balance your Pause and your Push - not choosing one over the other, but knowing when to shift. Led by Nic Wagstaff - Psychology Master’s, FCIPD, 20+ years in Corporate Learning & Development, and 90+ wellbeing and leadership retreats delivered. See Nic's TEDx Talk below. See website to learn more about the workshop and about Nic LEARN MORE Along with Nic’s background, Nic also has achieved 3 degrees including People Management and Development Masters of which she is now a Fellow and Psychology Masters. She is also a qualified Hypnotherapist and NLP Life Coach, Insights Personality profiler and practitioner, yoga and mindfulness teacher and sound healer. Learn when to pause, when to push, and how to protect your energy — without losing yourself If you’re a leader, entrepreneur, or the person everyone relies on, you already know what it feels like to carry pace, pressure, and responsibility. You’re capable, driven, and used to holding a lot - but the constant push has started to cost you. Not in dramatic burnout. In the quieter ways: foggy thinking, emotional fatigue, over‑functioning, and the sense that you’re always “on” but rarely connected to yourself. This 3‑hour session is designed for exactly that moment. If you're interested in this event and would like one running near you for you/your friends/ colleagues send me a message and we can arrange. OFFER: From £97 to £27