Relax, Restore & Reconnect | An Opi & Sage Sound Bath Experience

Step away from the everyday. Immerse yourself in soothing sounds, gentle stillness and an hour just for you. Relax, restore and reconnect. Relax, Restore & Reconnect A Crystal Singing Bowl Sound Bath with Opi & Sage Take an hour just for you. 🤍 Step away from the busyness of everyday life and allow yourself to slow down, unwind and simply be. Join Opi & Sage for a beautiful, calming sound bath experience, where the gentle, soothing tones and vibrations of crystal singing bowls and other therapeutic sound instruments create a peaceful space for relaxation, reflection and renewal. What to expect Our 60-minute session will begin with a gentle welcome and guided grounding, allowing you time to settle, release the demands of the day and become comfortable. You’ll then be invited to lie back, close your eyes and immerse yourself in approximately 40 minutes of beautiful, calming sounds. We’ll finish with a gentle return to the present moment, giving you time to reconnect, reflect and leave feeling refreshed. What to bring • A yoga mat or something comfortable to lie on • A blanket to keep warm and cosy • A cushion or pillow for extra comfort • Water to drink Feel free to bring anything else that helps you feel comfortable. No experience is necessary. There is nothing you need to do, achieve or get right. Simply come as you are and enjoy a little time dedicated entirely to your wellbeing. Event details 📍 Childwall Sports and Science Academy, Liverpool Dance Studio 📅 Sunday 1st November 2026 🕙 10:15am – 11:15am A little time for yourself can make a beautiful difference. I look forward to welcoming you. With warmth, Opi & Sage 🌿 Sound Healing | Reiki | Crystal Healing Sound baths are complementary wellbeing experiences intended to support relaxation and are not a substitute for medical treatment. If you are pregnant, have a pacemaker or implanted medical device, epilepsy, significant sound sensitivity, or a serious physical or mental health condition, please contact Opi & Sage before booking to discuss suitability and any necessary precautions. Medical clearance or approval from your maternity care team may be required before attending, depending on your individual circumstances.