Black Women Rest Up & Resource With Somatic Rituals & Sound Bath Love

Black Women Come Resource Yourself this winter with Deep Rest & Somatic Rituals For Black Joy and Pain. 100% Queer Affirming. Before you book note this gathering is for women of recent African and African diasporic heritage who identify as Black or mixed Black and share the lived experience of being racialised by their skin and visible African heritage. Repeated experiences of being watched, assessed, stereotyped, questioned, excluded, harmed, harassed or required to manage how others perceive you and your assumed community, can affect how you inhabit your own body, navigate space and down regulate your nervous system. Warm up your body and soul for Winter with the healing power of deep rest, intuitive movement and somatic healing rituals, in a queer affirming space. And it's only 10 minutes walk from Canon Street station). (Note A few low cost bursaries are available by contacting the organiser directly to apply). Follow us here Every part of you is welcomed here. The rest invitation will be long, movement can be untidy, off beat & surprise you. Your sounding can be quiet or loud. Your rest can be deep or wriggly. Nobody is here to judge. We give permission to speak FREEDOM through movement and stillness. You are guided into your own body’s wisdom and visceral expression through meditation, rest, sound, music and guided attention to how your body and emotions are still and moving through you.. This is a journey to your authentic self, with people who validate you. This can have a profound affect on our collective healing. Sound like you? Sign up and join like minded Black Women who want to reclaim our right to move and express ourselves freely in a Black affirming space