November Monthly Sound Bath with Sabira

Join me for a monthly sound bath on the first sunday of the month, an invitation to come together and practice rest and deep listening. My loves Join me for this monthly 75 minute Sound Bath. An invitation to drop into rest and relaxation with soothing sounds to calm and cleanse the heart mind and body. There will be singing from me, crystal and tibetan singing bowls, chakra toning and moments of silence. A perfect nervous system reset for the month ahead. *If travelling by car please click link below for IMPORTANT INFORMATION RE PARKING FOR VENUE https://www.2ndwhalleyrangescouts.org.uk/finding-us/ Waiver By taking part in this session, you agree that you are suitably resourced (mentally, physically and emotionally) to take part in this session. By taking part, you agree to take full responsibility for yourself and your own self-care beyond this session. The facilitators cannot be held responsible for any mental, physical or emotional challenges that may arise during and after taking part. If you experience any of the following conditions, it is recommended to consult your GP or healthcare provider before joining a session. You can still take part but the facilitator will offer recommendations to support your experience. Contraindications: • Schizophrenia • Psychosis • Bi-polar • Unmanaged PTSD • Detached retina • Ear injuries or illness • Epilepsy • Unmanaged Asthma • COPD • Heart Conditions • High Or Low Blood Pressure With A Fainting History • Recent Or Majory Surgery • Delicate Or Early Pregnancy • If you experience any of these health conditions, please ensure you contact the organiser before taking part and speak with the facilitators on the day. Any questions get in touch