REPS AND RESET - Wellness. Movement. Good Energy

Join us for REPS AND RESET – move, vibe, and recharge your body and mind in good energy! WERE BACK!! With Manchesters BIGGEST unique female wellness and fitness event!. Reps & Reset (R&R) is a Saturday night ladies fitness experience designed to bring energy, structure and social connection. Expect a curated evening where fitness meets live music, movement and atmosphere, all in a high energy, female led environment. WHAT TO EXPECT • A powerful group warm-up led by Coach Wuli from the Confidence Club • Two structured training sessions by coaches from CaTcH a BoDy by JahJahFit and Bootcamps by Coach Tam • Guided cooldown to reset and recharge. • Sing and dance your hearts out with live DJ Presh playing all the latest and old school R&B, Dancehall, Afrobeats & Afrohouse throughout the night. • Smoothie shots + light bites on arrival by Queens Catering • Good food • Wellness stalls • A social hour with music, content and connection. THE EXPERIENCE This is more than a workout. It’s about: • Training with intention • Meeting like minded people • Enjoying the gym environment like never before • Being part of something that feels different • Getting out on a Saturday night and feeling great on Sunday! WHO IT’S FOR • Female led, female audience • All fitness levels welcome • Anyone looking for a new kind of experience IMPORTANT • Limited spaces available • This is a structured event please arrive on time • Come ready to move, connect and enjoy the energy Train. Reset. Connect.