Sculpt x Pilates at The Lowry

Strengthen, sculpt and flow with a mat Pilates class at The Lowry. All levels welcome. Limited spaces, so book early. A mat Pilates class blending contemporary Pilates with sculpt-style movement, set to an upbeat, encouraging playlist. The music is part of the class and not just background noise: we'll move with the rhythm, using it to guide the flow and keep the energy up. Expect controlled, flowing exercises that target your core, glutes, legs and arms, with a focus on good posture, mobility and smooth transitions between movements. Suitable for all levels, with options offered throughout so you can work at your own pace.