~Soulful Sunday ~ Finding stillness through the power of sound~

Join us for a soothing sound journey helping to promote deep rest and relaxation. We will begin with a short guided meditation and some mindful breathing as we settle into the space. followed by a powerful and immersive sound journey,as you rest the sound and vibrations will work their magic. beautiful sounds in beautiful settings... Please be aware due to the time of year and drop in temperature we recommend you wrap up nice and warm yoga mat,pillow and blanket are essental for your comfort. We ask that you arrive ten minutes early to get settled due to the nature of the event doors will be locked at 7:35pm promptly. Please note occasionally we will film/take pictures for promotional purposes feel free to make us aware if you wish to opt out. this event is not suitable for anyone in their first trimester of pregnancy, those with a pacemaker,serious heart condition or epilepsy. Please consult your doctor if you have any other concerns. our venue has disabled access.