Teesside Doom Metal & Metal Yin Yoga | Heavy Music, Gentle Practice

A restorative Yin Yoga experience with heavy music, deep stretches and meditation. All levels welcome. Limited places. Expect a slow, passive, and restorative practice designed to help you release tension, calm the nervous system, and soften both body and mind. We'll combine long-held Yin Yoga poses, guided meditation, and mindful breathing with a carefully curated soundtrack of doom, post-metal, stoner rock, and atmospheric heavy music. 🤘 What to expect: • Deep, supported Yin Yoga stretches • Guided meditation and mindfulness • Heavy, atmospheric music throughout • Nervous system relaxation and stress relief • A welcoming, inclusive environment 🖤 Benefits: • Improve flexibility and mobility • Release physical and emotional tension • Reduce stress and mental fatigue • Cultivate stillness, presence, and deep rest 🧘 Suitable for complete beginners and experienced yogis 🧘‍♀️ No prior yoga experience needed ⚠️ Limited places available – booking essential