Re-Turning Retreat day

A day to reconnect and return back to the self. Join us on this retreat day that invites you to come back home to your true self. Re-Turning Retreat day Immerse yourself in a full-day journey designed to reconnect you with your truest self. This nourishing experience weaves together the heart-opening essence of cacao, grounding meditation, revitalizing yoga, and intuitive movement. Throughout the day, you’ll be guided through practices that invite you to shed what no longer serves you and step into deeper clarity, openness, and inner harmony. A lovingly prepared two-course nourishing lunch will support your body as you explore voice activation, creative expression, and the soothing resonance of a sound bath. This is a day devoted to connection, creation, nourishment, healing, playfulness, and community—a space to return home to yourself, replenish your energy, and share in the uplifting presence of others. Come as you are, and leave feeling lighter, clearer, and more deeply connected. This event is co created and held by Tamsin from Barn Owl Therapy and Jen from Shakti healing. Tamsin is a qualified Play and creative arts therapist and Sound Healer. Tamsin works holistically and utalises play, creative arts, movement and sound to create theraputic healing enviroments. Working from a person centred, trauma informed and creative place she intends to creates safe, inclusive spaces that welcomes you just as you are. Her aim is to take away the shame and blame that holds us back, to shed any protective behaviours that are no longer serviving us and get back to our own unique essesnce. Jen is a holistic therapist, utalising massage, armotherpy and somatics alongside her yoga teachings. Jen is passionate about justice, fairness, and the evolution of the soul. Whether Jen is guiding a retreat, offering therapy, or simply walking barefoot through the woods, her aim is always the same: to live with integrity, compassion, and alignment—and to help others reconnect with their own sense of balance and wholeness. Jen and Tamsin both share a deep passion for nature, connecting to their truest selves, whilst living playfully and connected . Their aim is to help others step into their truest selves and get back to their trueth authentic powerful selves!