Self Love Sundays Kundalini Yoga

Where Mindfulness meets Conscious Breathing Welcome to Self Love Sundays Kundalini Yoga! Slow down to meet the demands of a fast paced life ! Join me for a rejuvenating and empowering yoga experience at the Haddenham Village Hall. This in-person event is all about embracing self-love and nurturing your mind, body, and soul. Through physical postures (asanas), breathwork (pranayama), mantra chanting, meditation, and deep relaxation, individuals are invited to explore the realms of their being. These practices allow for the release of physical and emotional tensions, opening the doorway to a deeper understanding of oneself. Kundalini Yoga exercises are designed to awaken your inner energy and promote self-awareness. Discover the power of self-love and leave feeling refreshed, inspired, and ready to conquer the world. Don't miss out on this amazing opportunity to connect with yourself and others in a supportive and uplifting environment. Book your spot now and embark on a journey of self-discovery! All levels of Yogis are welcome - Beginners and seasoned Yogis alike. Class Details: • Date: Sundays - starting September 8 • Time: 08:00 - 09:00 hours ( prompt start ) • Location: Haddenham Village Hall ( Room - Walter Rose ) Banks Park, Banks Road, Haddenham HP17 8EE What to expect : • Gentle Flow Yoga opening up & balancing our energy centres. • Ancient healing techqniques of Breathwork • Meditation What to bring : • Yoga Mat ( Please note there are chairs available to use , should you require one ) • Extra layer of warm clothing / blanket for deep relaxation • Water Bottle • Any props you practice with - yoga blocks etc. ( optional ) Parking : Yes , free onsite. Please park responsibly. Self Investment : You may choose to purchase individual weekly tickets £12. You may reach out to me directly if you'd like to pay via bank transfer or paypal for a discounted bulk classes. About the Teacher : Aadi Jot Prem ( aka Sanchali ) is certified Kundalini Yoga Level 1 Yoga Teacher specialising in Womb Wellness and a Modern Day Priestess creating sacred cacao ceremonies and shamanic drumming circle for souls to heal and transform. Her spiritual experience brought her face to face with her shadows- within this darkness, a spark remained. The womb space, the sacred chalice of creation within, began calling. It was a whisper at first, a faint reminder of something ancient and powerful that resided deep within. Reconnecting with the womb and embracing the essence of Śakti—the primal, divine feminine energy—became her salvation, a realization that the pain was not a curse but a portal. It was the gateway to inner power, sensuality, and divinity. Through the practices of Kundalini Yoga, Yoni Bhakti, and Tantra, she began to heal , learned to honor her body as a temple, to experience sensuality as sacred, and to reclaim her voice as a woman deeply rooted in her truth. Today, she stands as a modern-day priestess of Maa Kali, the fierce mother who destroys illusions to birth clarity and empowerment. Her dharma is to guide others—especially women—on the path of embodying their inner Śakti. She teaches Kundalini Yoga and Tantra not merely as practices but as a return to self, a reclamation of power, and an embrace of the sensual and the sacred. Through her offerings, she invites souls to step into their authenticity, to find freedom in their bodies, and to awaken to the limitless power within. "My work is a prayer, a devotion to the divine feminine, and a love letter to every soul that seeks healing and liberation. I am here to remind you that your wounds can become your wisdom, and your pain, a portal to your power. This is my path. This is my purpose. This is my offering to the world " Hosting sacred Cacao ceremonies , Shamanic Drumming circles she creates containers for women to come together as sacred sisters to heal not just indvidually but also heal the collective consciousness. Unless stated otherwise, Aadi JotPrem's classes are suitable for all levels.