Reset and Connect- Yoga Morning in Norwich City Centre

🌿This workshop is a warm, encouraging, and supportive space to explore yoga, meditation, and breathwork. It is an opportunity to take a conscious pause from the busy world, move your body, and connect with yourself and others in a friendly community setting. 🗓️ When: Sunday, September 27, 2026 ⏰ Time: 10:30 AM - 1:30 PM (Doors open at 10:20 AM to settle in!) 📍 Where: The Yoga Tree, 50 All Saints Green, Norwich, NR1 3NB What's Included: • Gentle yoga to ground and stretch your body • Guided meditation to quiet the mind • Breathwork practices to soothe your nervous system • Tea and light refreshments to keep your energy flowing during a morning break • Time to connect and chat with a lovely local community Who this workshop is for: • Complete beginners • Anyone feeling stressed or overwhelmed • People wanting to reconnect with their body and breath • Anyone craving calm, grounding, and gentle movement • Those wanting a supportive, friendly space Perfect for beginners — no flexibility or experience needed. Spaces are limited - so do book your spot. A little about me: Yoga has helped me feel more grounded through the ups and downs of life, more connected to my breath, and more confident in my body. I’d love to share this practice with you in a warm, supportive space. If you have any questions at all before booking, please feel free to send a message.