SOUND Bath and Somatic Awerness practice

Come to relax , release and reset. Sacred Sound ImmersionA Ceremony of Rest, Renewal & ResonanceWight Feather (Isle of Wight) warmly invite you into a sacred sound journey — a held and intentional space to soften, release and remember your natural state of harmony.The sound journey is guided by the voices and vibrations of crystal and Tibetan bowls, voice and gentle sounds instruments whose resonance speaks directly to the nervous system, the heart and the deeper layers of being. Not necessarily but you re welcome to join for Somatic Awerness class prior to the sound bath. 6 till 7pm Sound bath starts from 7 till 8.30pm In this searies Before each sound journey, I offer a gentle hour of mindful movement inspired by the flowing principles of Tai Chi, Qigong, yoga and somatic awareness. Through slow, intentional movements, conscious breathing and grounding practices, we invite the body to soften, release tension and awaken our natural energy. This calming practice helps regulate the nervous system, improve mobility, enhance breath awareness and create a deeper sense of presence, preparing body and mind to fully receive the healing vibrations of the sound journey. Suitable for all ages and abilities, no previous experience is needed—simply come as you are and re connect with your own flow of life! No prior experience is required. This offering is non-religious and non-denominational — simply a time to rest, receive and be. The Medicine of SoundSound has been used across cultures as a pathway to healing, prayer and remembrance. Within this immersion, sound may support: Quieting the mind and calming the nervous system Releasing stored tension and emotional holding Restoring inner balance and resonance Supporting deep rest, sleep and renewal Cultivating presence, clarity and self-awareness Opening a sense of peace, connection and wholeness Each experience is unique, unfolding in its own way. Practical Details Contribution: £15/£20 (sliding scale — please offer what feels aligned and accessible)What to bring: Comfortable clothing • Blanket • WaterThis is a one-off gathering Limited places — booking essential To book: 07890463771 Email: [email protected]: Not suitable for those with pacemakers, severe epilepsy or acute mental health conditions. If unsure, please consult us or your doctor before booking.We look forward to welcoming you into this sacred circle of sound, stillness and remembrance. Thank you for your support and for sharing this offerin