Time to Realign - A Half-Day Retreat

Reconnect with your inner balance and sense of self. Three holistic sessions Reconnect with your inner balance and sense of self. A calming combination of sound, hypnotherapy and energy healing to help you quieten your mind, nurture your self-worth and restore a greater sense of harmony. • Sound Bath - Settle into the soothing vibrations of crystal singing bowls and allow your mind and body to unwind. • Hypnotherapy for Self-Worth - Relax limiting beliefs and encourage confidence, self-worth and a kinder inner voice. • Reiki Energy Healing - Rest while Reiki supports deep relaxation, energetic balance and renewed calm.