PLAY N PAUSE

A Playful practice with a big lie down! Join Lucy B for a workshop exploring play in pratice followed by a big lie down Sunday 22nd 2-4pm @ Substation, Brixton Play m Pause is a playful practice, with some complex silly poses broken down, and some time to play with them! We will wiggle and warm up, have a play, try going upside down if we fancy it and then have a big lie down! What is does it include -Biscuits, -Wiggly movement. -Vinyasa Yoga -Worskshopping complex poses with a chance to try going upside down if you fancy it! -A big lie down! This workshop is for all levels and experinces. Useful To Know -The studio is up 1 flight of stairs -The venue has 3x gender neutral toilets -Low level muisc will be played through out the practice -This practice requires the ability to move from the floor to standing -Mats and props are provided, but you are welcome to bring your own This workshop is sliding scale to, please purchase the ticket price that you are able to afford. All tickets are non refundable.