Restorative Yoga

Slow down with our Wednesday evening slow flow🍂✨ A deeply nourishing restorative yoga flow designed to help you switch off, soften and settle into the season. Expect gentle, unhurried movement, lots of breathwork and plenty of time to simply be. We’ll use cosy, supported poses to release tension and create space for a little more calm as the evenings begin to draw in. Think soft lighting, autumnal vibes, deep breaths and absolutely nowhere else you need to be. 🧘‍♀️🤎 Come as you are, leave feeling a little lighter. Doors open 5 minutes before class, giving you time to settle into the space. Doors will be locked when class begins, so please arrive in plenty of time. Unfortunately I can’t accommodate late arrivals once we have started. If this is your first Welcome Oasis class, you’ll receive a New Student Form with your registration email. Please complete this before coming along. I can’t wait to welcome you to the mat, Niamh x