Summer Solstice: Forestbathing, Hammocking, Fire & Sea Swim

Mindfulness and Ecotherapy. Enjoy the relaxing health benefits for body, mind and soul with this Hammocking experience. Join this outdoor WanderWomen experience, to connect with like-minded women and enjoy the magical experience of being held in a hammock, nature connection, sea swim and fire. Celebrate the Summer Solstice, Integrate Vitamin D into your day, restore balance, and inner calm, be at one with nature, and live your truth! This is your opportunity for some time out, slow down, practice selfcare and grounding, reflect on life, connect with nature and with yourself! What to expect: Mindful, gentle walking Silent Reflection Nature Connection Meditation Hammocking Sea swim Firemaking at the beach You will leave feeling refreshed, invigorated, inspired and happy to be alive. Please bring your own mugs & bottled water. Healthy Snack and hot drinks are provided. Duration 4 hours More info Limited numbers of tickets available, to keep the group small, dynamic and supportive. Please read the Terms and Conditions here: https://wander-women.co.uk/wanderwomen-terms-conditions/ If you would like to find out more ahead of booking, or have any concerns, please email us at [email protected] This event will run with min 4 participants. Max 8. Meeting point can be reached easily by public transport. Find WanderWomen Scotland on www.wander-women.co.uk, Facebook (@wanderwomenscotland), Instagram (@wanderwomenscot). What to bring Please bring rain jackets, plenty of warm layers, swim costume and towel as well as a journal to take notes.