Keele Chapel Winter Solstice Sound Sanctuary

A winter solstice sound sanctuary journey in the beautiful chapel. WINTER SOLSTICE SOUND SANCTUARY Keele Chapel 90 minutes of deep rest, stillness & regulation As we reach the Winter Solstice — the longest night of the year — nature invites us to slow down, turn inward and rest. Join us in the beautiful surroundings of Keele Chapel for a special 90-minute Winter Solstice Sound Sanctuary, created as a space to step away from the busyness of everyday life and sink into deep rest at one of the most naturally reflective points of the year. Surrounded by the peaceful acoustics of the chapel, you'll be immersed in the therapeutic vibrations of gongs, crystal singing bowls, Himalayan bowls, chimes, drums and other carefully selected instruments. There is nothing you need to do. Simply lie down, get warm and comfortable, close your eyes and allow yourself to receive. As layers of sound move through the space, you're invited to soften out of the constant doing of everyday life and into a quieter state of simply being — allowing the body and nervous system time to settle, regulate and restore. The Winter Solstice marks the deepest point of winter and the gradual return of the light. A beautiful opportunity to pause, reflect and create a little space before moving into a new season and a new year. This experience may help to: ✨ Support nervous system regulation ✨ Encourage deep physical and mental relaxation ✨ Ease feelings of stress, tension and overwhelm ✨ Support restful sleep and overall wellbeing ✨ Create space for stillness and reflection ✨ Restore a sense of balance, clarity and calm Whether you arrive feeling tired, overwhelmed, emotionally full, or simply craving some uninterrupted time for yourself, you are welcome exactly as you are. No previous experience is needed. Please bring something comfortable to lie on, along with a blanket, pillow and anything else that will help you feel warm, cosy and fully supported. Please arrive around 10 minutes before the start time. Once the Sound Sanctuary begins, entry will not be possible, helping us preserve the peaceful experience for everyone attending. Please note: This experience is not suitable for those with a pacemaker, sound-induced epilepsy, or during the first trimester of pregnancy. Spaces are limited and early booking is recommended. ✨ On the longest night, give yourself permission to do less. To become still. To rest. And to welcome the gradual return of the light. ✨