Spring Equinox: A Return to Light Retreat 5th - 7th March | Wales

Join us at beautiful Golden Grove Retreat in Carmarthenshire for a deeply nourishing women’s retreat inspired by Ostara, the Spring Equinox A few precious days to slow down, soften, and come back to yourself. 🌿 Join us at beautiful Golden Grove Retreat in Carmarthenshire for a deeply nourishing women’s retreat inspired by Ostara, the Spring Equinox and the turning of the seasons. This is an invitation to step away from the noise of everyday life and into a slower, gentler rhythm — where you can breathe, rest, reconnect with your body and simply be. Over three days, you’ll be held in a beautiful natural setting with nourishing seasonal food, movement, stillness, nature, ritual, creativity and meaningful connection. You can expect: 🌸 Gentle yoga and nervous-system-supportive practices 🌿 Time in nature and beautiful surroundings 🎶 Floating sound healing 🤎 Cacao and meditation 🌸 Creative seasonal rituals, including floral halo making 🔥 Sauna, cold plunge and opportunities to deeply rest ✨ Space for reflection, conversation and connection 🍽️ Delicious seasonal food prepared by our retreat chef 💆‍♀️ Optional wellbeing treatments, including massages and facials 🌙 A little seasonal and moon-inspired magic woven throughout There will be no pressure to do everything. This retreat is about listening to yourself and choosing what feels good for you. Come for the yoga. Come for the food. Come for the sound healing. Come for the women. Come because you desperately need a few days away. Or simply come because something in you is asking you to slow down. You don’t need to arrive with everything figured out. Just come as you are. 🤍 This is your invitation to pause, breathe, be nourished and remember what it feels like to have space for yourself again. Only Shared rooms available. Total Price of Retreat is £365, payments plans can be arraanged to split the costs.