Soften: Breath & Meditation Circle | Fundraiser for The Hanoon Foundation

There will also be sharing circle and light lunch at the end of the class where folks are invited to share their experiences of the practice. There is no pressure to share, you are more than welcome to choose to be a listener if you prefer. All tickets include a guided breathwork and meditation session with Amy of Teapot Solidarity Space. Tiered ticket pricing available at checkout. All ticket proceeds to be donated to The Hanoon Foundation. About Amy Amy is an accessible yoga teacher based in York and this means that everything she offers is an invitation. You can see this class as Amy sharing a buffet of practices for you to try and there will be space and time for you to notice how the practice feels for you. You can join this class seated on a chair, in your wheelchair or on a mat on the ground.