Forest Bathing | Tai Po Kau Nature Reserve

Discover the hidden wildness of Hong Kong through monthly guided forest bathing walks led by Jerome Bautista, Certified Forest Therapy Guide It's your time to slow down, breathe, connect and be ​Come try forest bathing, Shinrin Yoku, the wellness offering that brings you to nature to receive her medicine. Perfect for people looking to destress with Mother Nature, you'll learn how to be in the present moment, slow down, and notice much of nature's beauty that we usually miss when we're hiking or walking fast. The beauty of the practice is how much we take away and come back to ourselves when we take time to be with Mother Nature! Your ANFT certified Forest Therapy guide, Jerome Bautista, is looking forward to helping you to slow down, breathe, connect, and just be with nature. See you soon! ​This month’s gathering: 📍 Tai Po Kau Nature Reserve 🗓 15 September 2026 👥 Small group (12 max) 💲 350 HKD 🍵 Guided forest bathing session + tea ceremony