The 852 | Tue | Animal Flow by Lawrence

Join The 852 on Heylo (https://heylo.group/the852) to confirm your attendance * This event is listed here for info only. Please complete your registration on The 852 Community on Heylo. Download the app to view more details and receive workout photos: Apple / Android * Join weekly Animal Flow workout - a superb mobility training by Hong Kong’s premier Mobility instructor, Lawrence Tai! Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength. Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉 Bring towel, water and gym gloves. *** Register the event here: The 852 on Heylo The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm. *** The 852 is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events, and members' benefits. Contact: (a) Follow us on Instagram @The852HK (b) The 852 on Heylo : https://heylo.group/the852 Download the app to view details: Apple / Android