Wednesday Unwind: Candles, Incense, and a Soothing Sound Bath

It's Wednesday. Why not make your hump day evening one where you come back to yourself, release some of the week's stress, and come back anew. Imagine your senses pampered with the scent of incense, the soft glow of candle light, the support of a pillow, and the soothing sounds of a sound bath. Is your nervous system already responding to this? Come join us for Wednesday Unwind in Lai Chi Kok! We’ll begin with a candle lighting intention ritual and circle using nature cards. Then we'll gently settle into the night through a guided mindfulness meditation that leads into our sound bath using sound bowls, chimes, and other soothing instruments to help your body release tension and your mind soften out of work mode. It's the kind of night your body has been asking for! This experience is ideal if you: • Feel mentally and emotionally drained from long workdays • Find it hard to switch off, even when you’re home • Miss feeling present, connected, and at ease in your own body What’s included • Intention Setting and Nature Card Wisdom • Guided mindful meditation and sound bath • Mats/props provided (you may bring your own if you prefer) • A calm, supportive space to integrate and reflect Event details • Date: Wednesday, August 30th • Time: 7:30 - 8:30 PM • Venue: Sacred Space Therapy and Wellness Studio, Cheung Sha Wan • Capacity: Limited to 7 participants for depth, comfort, and quality • Exchange: • • Standard - 350 HKD • Bring a Friend/Colleague: Group (2+) - 300 HKD per person • 1 Community Space - 250 HKD (Reserved for Student, Senior, Helper, or NGO Worker. Will ask for proof at door) • Whatsapp Event Members: 50 HKD off (please ask how to join) What to bring • Comfortable clothing suitable for lying down • A light sweater or shawl • Optional: journal and pen How to join Click “Register” to reserve your spot. Once the 7 spaces are filled, a waitlist will open.