Workplace Wellness & Complimentary Check-Ups

Understanding and Preventing Common Workplace Aches & Pains Lunch & Learn Session 🕛 12:30 PM – 1:15 PM This interactive session will explore: • Common workplace aches, pains, and discomfort • How posture, prolonged sitting, screen use, and movement habits affect the body • Practical strategies to improve movement and reduce strain throughout the workday • What chiropractic care is and how it may help support spinal health *Light lunch will be provided. Complimentary Check-Up Sessions 🕝 2:30 PM – 5:30 PM 15-minute one-to-one appointments Each session includes: ✔ Screening assessment ✔ Lifestyle and movement advice ✔ Soft tissue release work (no manipulations) Limited appointments available. Exclusive Offer for Participants 2 Trial Personal Training Sessions for HKD 600 Work with a professional trainer to better understand your body, identify your goals, and develop a personalised plan to move forward with confidence. 📩 To redeem this exclusive offer, email Geoffrey Bland at [email protected] or register via: https://www.jointdynamics.com.hk/trial-personal-training-sessions