Pound Fitness

Te celebrate European Week of Sport join Dlr Sports Partnership & Carla Roberts for a High energy Drumstick fitness session in Marlay Park Join dlr Sports Partnership and Carla Roberts for a high-energy POUND® Fitness session as part of European Week of Sport (23rd to 30th September). POUND® Fitness is a full-body cardio workout that combines fitness and drumming, using lightly weighted drumsticks called Ripstix®. Inspired by the energising, infectious fun of playing the drums, POUND® transforms exercise into an exhilarating workout experience that improves cardio fitness, strength, coordination and rhythm while having an incredible amount of fun. This unique workout is suitable for all fitness levels and is guaranteed to leave you feeling energised, empowered and smiling. Whether you're looking to try something new, get active with friends, or simply enjoy a fun evening of movement, POUND® Fitness is not to be missed! Event Details 📅 Date: Wednesday, 23rd September 🕖 Time: 7:00pm to 8:00pm 📍 Venue: Walled Garden, Marlay Park 💰 Cost: €10.00 per person ☔ Don't worry about the weather! We have a fabulous Stretch Tent in the Walled Garden to keep everyone comfortable and dry. What to Bring ✔ Yoga Mat ✔ Runners ✔ Water Bottle ✔ Small Towel ✔ Comfortable Clothing to Move In Come along, make some noise, get your heart pumping and celebrate European Week of Sport with dlr Sports Partnership. Spaces are limited, so book early to avoid disappointment! Move More. Feel Better. Have Fun. 🥁💪🎶 please contact [email protected] for more information