First Aid for Mental Health

One-day course aimed as a Mental Health First Response for Managers & Supervisors within the workplace. Our Mental Health First Aid Course is a comprehensive and engaging program designed to equip participants with the vital knowledge and skills necessary to provide initial support to individuals facing mental health challenges. In just a single day, you'll gain a fundamental understanding of common mental health issues, learn to recognise signs of distress and develop the confidence to offer appropriate assistance. This course is aimed as Mental Health First Response for Managers & Supervisors. Course Content • Understanding Mental Health and Mental Ill Health • Common Mental Health Conditions • Stress: Signs, Symptoms, and Contributing Factors • The Impact of Poor Mental Health on Individuals • Harmful Coping Strategies • Recognising Signs of Harmful Coping Strategies in Individuals • Introduction to the REACH Approach • Overcoming Stigma Surrounding Mental Health • The Importance of Empathy in Mental Health First Response • How to Approach and Assist Someone Facing Mental Health Issues • Scenarios Commonly Encountered in the Workplace • Strategies to Improve Mental Health and Well-Being • Guiding Individuals to Appropriate Support Resources