Friday Flow - NIA Somatic Dance, 9.30 am - An Seomra Yoga, Westend

✨ Start Your Friday with Joyful Movement! ✨ Awaken your body, uplift your spirit, and add a little sparkle of Joy to your morning/ weekend! ✨ Flow with Your Rhythm this month Reconnect, move with joy, and let your body lead the way. Awaken your body, uplift your spirit, and add a little sparkle of Joy to your Friday and beyond! This class is all about finding flowing movements with ease, expressing yourself through mindful movement, enjoying and entertaining yourself while feeling taller, more aligned, and fully alive—all in your Body’s Way. No experience needed—just bring yourself and a willingness to move, play, and feel good! 🔥 Join us every Friday at 9:30 AM for a class that nourishes your body and brings joy to your day! Warmly , Nóra NIA Brown Belt teacher, somatic movement facilitator Whant to know Nora? https://norajuliaveres.sumupstore.com/ IG@norajuliaveres | Nia Galway Contact for monthly newsletter for inspiration, gentle shifts and offer: [email protected]