Stress Less: Yoga and Sound Bath

A beginner-friendly experience designed to help you release tension, calm your nervous system, and reconnect with your body. During our time together, we will first begin with gentle yoga and mindful breathing to ease stiffness, improve mobility, and quiet your mind. Releasing tension from the body gives space for optimal frequency absorption. Then we move to a deeply relaxing multi-instrument sound bath, allowing you to simply lie down, receive, and soak in the soothing tones and vibrations. Perfect for: • Beginners (no yoga experience necessary) • Anyone experiencing stress or anxiety • People looking to improve flexibility and mobility • Those wanting a peaceful evening of self-care • Anyone curious about sound healing What to Bring: • Yoga mat • Water bottle • Comfortable clothing • A blanket and pillow (optional for extra comfort during the sound bath) $25 per person. Space is limited. Any questions? Reach out to instructor Peace Ransom at 702-608-2018. Come exactly as you are, and leave feeling lighter, calmer, and more connected. Peace Ransom is a Certified Yoga Teacher, Certified Sound Healer, and wellness educator based in Las Vegas. After discovering the profound benefits of yoga and sound healing during her own journey of personal transformation, she became passionate about making these practices accessible to others. Peace creates welcoming experiences that help people reduce stress, calm the nervous system, move with greater ease, and reconnect with themselves. Her mission is simple: to help others feel better in their bodies, quieter in their minds, and more at peace in their everyday lives. You can visit Peace at PeaceRansom.com. Instagram