Sleep Masterclass - Nurses & Shift-Workers - BALLARAT
Sleep Masterclass - Nurses & Shift-Workers - BALLARAT takes place on Thu, 22 Oct 2026 at 10:00 am (GMT+11) at TBA in Ballarat, VIC, and runs until 11:30 pm. Tickets are $145 + on Events.
About this event
Learn practical fatigue management and evidence-based sleep strategies designed specifically for rotating rosters, night shifts, and recovery sleep. Presented by Deb Herdman, RN and Certified Advanced CBTi Sleep Practitioner, this 1.5-hour live masterclass goes beyond sleep hygiene to deliver clinically informed, evidence-based strategies grounded in sleep science. You'll learn how to improve sleep quality, recovery, daytime alertness, health, and long-term wellbeing while gaining a deeper understanding of how shift work affects your circadian rhythm, sleep timing, and recovery.
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Details
- When
- Thu, 22 Oct 2026 · 10:00 am (GMT+11) · until 11:30 pm
- Where
- TBA
- Address
- Ballarat VIC, Australia
- Price
- $145 +
Questions
- When is Sleep Masterclass - Nurses & Shift-Workers - BALLARAT?
- Thu, 22 Oct 2026 at 10:00 am GMT+11.
- How much are tickets for Sleep Masterclass - Nurses & Shift-Workers - BALLARAT?
- Tickets are $145 +.
- Where is Sleep Masterclass - Nurses & Shift-Workers - BALLARAT?
- TBA, Ballarat VIC, Australia, Ballarat, VIC.
- Where can I buy tickets for Sleep Masterclass - Nurses & Shift-Workers - BALLARAT?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Sleep Masterclass - Nurses & Shift-Workers - BALLARAT end?
- It runs until 11:30 pm.