8-Week Mindfulness Based Cognitive Therapy by May Chng
Asia/Singapore (GMT+8)
Brahm Centre @ Newton L5 · Johor Bahru
8-Week Mindfulness Based Cognitive Therapy by May Chng takes place on Tue, 10 Nov 2026 at 7:00 pm (GMT+8) at Brahm Centre @ Newton L5 in Johor Bahru, Malaysia. Prices are shown on the Eventbrite listing.
About this event
Mindfulness-Based Cognitive Therapy combines meditation with cognitive techniques to help participants break negative thought patterns. Attendees learn strategies to reduce depression relapse and build emotional resilience through guided practice.
Full description from organizerShow less
MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience
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Details
- When
- Tue, 10 Nov 2026 · 7:00 pm (GMT+8)
- Where
- Brahm Centre @ Newton L5
- Address
- 47 Scotts Road #05-02, Singapore, 228233
- Price
- See listing
- Genre
- 107/class, training, or workshop
Questions
- When is 8-Week Mindfulness Based Cognitive Therapy by May Chng?
- Tue, 10 Nov 2026 at 7:00 pm GMT+8.
- How much are tickets for 8-Week Mindfulness Based Cognitive Therapy by May Chng?
- Prices are not published in the listing data; they are shown on Eventbrite.
- Where is 8-Week Mindfulness Based Cognitive Therapy by May Chng?
- Brahm Centre @ Newton L5, 47 Scotts Road #05-02, Singapore, 228233, Johor Bahru, Malaysia.
- Where can I buy tickets for 8-Week Mindfulness Based Cognitive Therapy by May Chng?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.