Workout after Work - Train your body

Functional training, weights, circuits & full-body conditioning — all levels welcome. Your workday is over. Now it’s time for YOU. New full-body training class at Latin Soul Dance. 🔥 Functional exercises 🏋️ Weights & strength training 🔁 Training circuits ❤️ Cardio & conditioning 🧘 Mobility & core work 🎶 Great music to keep you moving 👟 Guided by a personal trainer This is **not a dance class**, but music is still an important part of the experience. At Latin Soul Dance, we know that the right music can help us move with more energy, stay motivated and enjoy training much more. That’s why **Workout After Work** combines structured exercise with a strong playlist that supports the rhythm and intensity of every routine. A complete 50-minute workout designed to help you get stronger, improve your fitness and release the stress of the day — without the pressure of a traditional gym. No need to be super fit. No need to know what you’re doing already. Just come. Leave work. Move your body. Build your strength. Reset your energy.** All levels welcome. 👉 Save your spot and discover a different way to train after work.