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Mindfulness Based Stress Reduction by A/Prof Angie Chew
Asia/Singapore (GMT+8)
Brahm Centre @ Newton L4 · Singapore
Mindfulness Based Stress Reduction by A/Prof Angie Chew took place on Mon, 7 Sept 2026 at 7:00 pm (GMT+8) at Brahm Centre @ Newton L4 in Singapore, Singapore.
About this event
This session combines mindfulness with gentle movement to reduce stress and improve well-being. Participants learn techniques to manage pain, anxiety, and everyday challenges while enhancing overall health.
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Full description from organizerShow less
MBSR combines mindfulness and gentle movement to reduce stress, improve well-being, and help manage pain, anxiety, and everyday challenges.
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Details
- When
- Mon, 7 Sept 2026 · 7:00 pm (GMT+8)
- Where
- Brahm Centre @ Newton L4
- Address
- 47 Scotts Road ##04-02A, Singapore, 228233
- Price
- See listing
- Genre
- Wellness Classes
Questions
- When was Mindfulness Based Stress Reduction by A/Prof Angie Chew?
- Mon, 7 Sept 2026 at 7:00 pm GMT+8.
- Where was Mindfulness Based Stress Reduction by A/Prof Angie Chew?
- Brahm Centre @ Newton L4, 47 Scotts Road ##04-02A, Singapore, 228233, Singapore, Singapore.