Wellness Sundays at Raffles Sentosa Spa

Letting Go 9D Breathwork Journey & Sound Bath Integration Guided by Lauren Connon. Let Go of 2026. Make Space for 2027. Release the Old. Welcome the New. 9D Breathwork Journey: Letting Go + Sound Bath Integration As 2026 comes to a close, give yourself the opportunity to pause, reflect, and release. This year may have brought growth, challenges, unexpected changes, beautiful moments, and experiences that stretched you beyond your comfort zone. But not everything you’ve carried through 2026 needs to come with you into 2027. What if you could enter the new year feeling lighter, clearer, and more connected to yourself? Join us for an immersive 9D Breathwork journey: Letting Go, followed by a restorative sound bath integration - an invitation to soften emotional heaviness, explore old patterns, and create space for new beginnings. Through guided breathwork, immersive soundscapes, visualisation, and somatic practices, you’ll be supported to explore what you’re ready to release and reconnect with how you want to move forward. We’ll close with a sound bath delivered through your headphones, giving you time to rest and absorb the experience. An optional singing bowl placed gently on the body will offer an additional sensory element to support grounding and relaxation, with your consent. Honour what you’ve experienced, take the lessons, and give yourself permission to set down some of the weight. Close the chapter on 2026 with gratitude. Step into 2027 with clarity, intention, and possibility. Who Is This For? This journey is for anyone who: • Feels emotionally or mentally weighed down by the past year. • Wants to explore old patterns, limiting beliefs, or unresolved emotions. • Has experienced change, loss, challenges, or personal growth throughout 2026. • Is seeking space to soften fear, self-doubt, or feelings of being stuck. • Wants to welcome 2027 with greater clarity, self-compassion, and intention. What to Expect Through intentional breath patterns, immersive 9D soundscapes, guided emotional release, and somatic practices, this experience offers a supportive space to explore what you’re ready to leave behind. Following the breathwork journey, you’ll settle into a restorative sound bath integration through your headphones. This quieter closing invites you to rest, reconnect with your body, and allow the experience to settle, with optional singing bowl placement on the body. There is no particular way you need to feel and nothing you need to force. You’re invited to participate at your own pace. This is your opportunity to honour how far you’ve come and make space for what comes next. ✨ Standard Entry – S$98++ Your ticket includes: • Full 9D Breathwork Journey: Letting Go • Restorative sound bath integration through headphones, with optional singing bowl placement on the body • Grounding and closing integration practices • Access to the outdoor pools until 7:00 PM • Lunch is available to purchase by the pool or at the poolside café. ✨ Wellness Spa Bundle – S$298++ Turn your year-end release into a full day of restoration, reflection, and renewal. Your premium package includes: • Full 9D Breathwork Journey: Letting Go • Restorative sound bath integration through headphones, with optional singing bowl placement on the body • Grounding and closing integration practices • 45-minute massage treatment • Full-day access to the spa facilities and all pools on the event day • Same-day treatment redemption subject to availability • Alternatively, guests may redeem their 45-minute massage within one month from the event date (advance booking required and subject to availability) Guests may also choose to upgrade to a longer treatment duration or an alternative treatment, with any applicable top-up payable directly to the spa. Release What Was. Make Space for What’s Next. You don’t need to carry everything from this year into the next. You don’t need to have all the answers or know exactly what 2027 will bring. Sometimes, moving forward begins with giving yourself space to pause, feel, and let go. Take the lessons. Release the weight. Make space for new beginnings. Limited spaces available. Reserve your place and give yourself the gift of a fresh start. Follow us: HERE