The Space Between thoughts (Yoga and Journaling)

This workshop is more than just journaling. ✨ We’ll begin with a beautiful cacao ceremony, creating a warm and intentional space. This workshop is more than just journaling. ✨ We’ll begin with a beautiful cacao ceremony, creating a warm and intentional space to slow down, connect, and open within. From there, we’ll explore ourselves through guided journaling prompts, meditation, breathwork, kriyas, partner exercises, and self-reflection. Together, we’ll gently look at the stories and beliefs we carry, create space for new perspectives, and reconnect with the wisdom that is already within us. There is no right or wrong answer. No perfect words. No judgment. Just a space to be curious, honest, present, and connected with yourself. 🤍 Come with an open heart and simply come as you are. Sometimes, we already know the answer. We just need to become quiet enough to hear it. 📅 September 19 🕓 4:00–6:00 PM 📍 Sea Spa 4000 Coronado Bay Rd, Coronado, CA 92118 📲 RSVP: +1 (619) 628-8770 #Journaling #CacaoCeremony #SelfExploration #InnerWisdom #Meditation #Mindfulness #PersonalGrowth #Breathwork #Kriya #SelfReflection