Sacred Chakra Journey

Sacred Chakra Journey: Restorative Yoga • Reiki • Crystal Sound Healing Immerse yourself in a deeply restorative experience designed to calm the nervous system, restore energetic balance, and reconnect you with your true nature. Throughout this meditative journey, we will gently move from the Root Chakra to the Crown Chakra, settling into fully supported restorative yoga postures that invite the body to soften and the mind to become still. As we rest in each pose, you'll be guided through the qualities, symbolism, and wisdom of each chakra while experiencing the healing resonance of its corresponding crystal singing bowl. Reiki energy will be offered throughout the practice, creating space for deep relaxation, energetic release, and gentle renewal. Together, restorative yoga, meditation, Reiki, and sound healing weave into an experience that nurtures the body, quiets the mind, and awakens the spirit. This offering is perfect for anyone seeking rest, balance, healing, or simply an opportunity to reconnect with themselves on a deeper level. No yoga experience is necessary. What to Expect • Guided chakra meditation • Fully supported restorative yoga postures • Exploration of each of the seven chakras • Crystal singing bowls aligned with each energy center • Gentle Reiki throughout the practice • Extended integration and final relaxation "When energy flows freely, we remember that we are already whole."