Breathe & Bloom

Breathe & Bloom invites you to slow down, take a deep breath, and reconnect to yourself through a variety of mindfulness practices. Event Description - Surrounded by the lush greenery at B.Willow, you'll be guided through breathwork and meditation with a sound bath for deep relaxation and restoration. Whether you're feeling overwhelmed or simply craving a peaceful pause, this evening offers space to rest, recharge, and bloom from the inside out. No experience is necessary, just bring a yoga mat to lay on, a blanket for cozy vibes and an eye mask (optional). Wear loose fitting, relaxed clothes. Attendees will receive an assorted mini succulent of their choice plus a coupon for 15% off any purchases in the shop! Shawn Brown (she/her) is a Wellness Curator who weaves together her work as a yoga teacher, retreat host, health coach, sound healer and writer to create immersive, holistic experiences. Rooted in a lifelong love of nature—from the forests of the PNW to the deserts of the Southwest to the Atlantic ocean she grew up on —Shawn views the Earth as our best teacher. She believes that by attuning ourselves to the rhythms of nature, we can better connect with and understand our own inner landscapes. Based in Baltimore, Shawn teaches yoga and sounds healing while leading mindfulness practices that encourage exploration, presence, and self-discovery. Outside of her work, she finds joy in hiking with her dog, traveling and camping with her husband, climbing, paddleboarding, cooking, seeing live music, reading, and spending as much time outdoors as possible. Location - Note this workshop may take place upstairs. Parking - For free 2 hour validated parking, you can park across the street from us at the Remington Row Garage. Refund policy - We will refund orders to original payment method up to 48 hours before an event. If you request a refund less than 48 hours before an event, we can issue Eventbrite credit. We will not issue any refunds or credits for an event if it is less than two hours before its start time or after the event has ended. Please reach out as soon as you know you cannot attend!