45 mins | Tibetan Sound Bowl, Gong Bath & Breathwork Meditation Class

In person for $35: Pavitra Ramachandran guides breathwork and a restorative sound journey with Tibetan bowls, gong, and rain stick. A 45-minute, in-person restorative class for anyone seeking a chance to slow down through breathwork and sound. Breathwork + Sound Journey Join Pavitra Ramachandran for an immersive group experience combining intentional breathwork with the sounds of Tibetan singing bowls, gong, and rain stick. Pavi guides participants through breath and sound practices designed to quiet mental noise, release tension, deepen body awareness, and create space for relaxation and nervous-system settling. This class is less about “doing” and more about giving yourself permission to slow down. Rest comfortably while receiving the sound experience, allowing breath, vibration, and stillness to support a deeper sense of calm and connection. No prior experience with breathwork or sound meditation is needed. Upcoming Class Sunday, December 13 | 10:00 AM