Overcoming Sexual Anxiety: Couples Addition

Offers practical tips and explores the psychological theories behind sexual anxiety, and empowering participants to understand and manage Overcoming Sexual Anxiety is a transformative class designed for individuals seeking to understand and overcome the anxieties that can interfere with their sexual experiences. This class offers a balanced approach, combining practical, actionable tips with an exploration of the psychological theories that underpin sexual anxiety. Participants will gain insights into the root causes of their anxieties, from societal pressures and past experiences to personal insecurities and relationship dynamics. The course delves into the psychological and physiological aspects of anxiety, helping students to identify triggers and understand their own responses. In addition to theory, this class provides concrete strategies for managing and reducing sexual anxiety. Techniques such as mindfulness, communication exercises, and body-positive practices will be discussed, empowering participants to build confidence and foster healthier, more fulfilling sexual relationships. Led by an experienced instructor, Overcoming Sexual Anxiety is a supportive and inclusive space where attendees can openly discuss their concerns, learn from others, and develop a toolkit for navigating their sexual lives with greater ease and self-assurance. Whether you’re looking to deepen your understanding or seeking immediate solutions, this class offers valuable resources to help you reclaim your sexual well-being. This class has been designed specifically to help couples navigate the difficulties of sexual anxiety. Whether one or both people experience anxiety, the solution is a group effort! About the Instructor: Fawn O’Breitzman has been a college professor for over 20 years. She specializes in issues of Sex and Gender and presents at Transgender conferences all around the country. She does inclusion training for businesses and has worked with everyone from hospitals to construction yards to help companies make sure they are providing the best and most respectful care to their clients. She has been a social worker and therapist, as well as a wife and a mother. She has worked with countless people who have overcome negative sexual experiences. Spaces are limited, so reserve your spot now. Our classes are research-based and educational, but are not meant to replace expert medical advice or care. All of our classes are intended for people 18 years of age and older.