A Season That Feels Like You | A Softer Start to the Holiday Season

Ground yourself before the holidays with journaling, meditation, sound bath, and restorative yoga—a cozy morning just for you. A Season That Feels Like You Ground Yourself Before the Gatherings Journaling · Meditation · Restorative Yoga · Sound Bath 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 The holidays come with traditions, invitations, and plenty of opinions about how we should spend our time. This morning is an opportunity to pause and hear yourself. Through restorative yoga, guided journaling, and meditation, we’ll explore what feels meaningful to you this season—and what might feel better with a little less obligation. Expect thoughtful prompts, comfortable supported postures, and plenty of quiet space. An extended sound bath will close our time together, inviting you to rest without anything else to do or figure out. Join us at The Sanctuary for a Saturday morning devoted to your comfort, your pace, and a season that feels more like yours. 📅 Saturday, November 7 · 10–11:30 a.m. ✨ $34 · Tea, coffee, & nibbles included 📍 Alchemy Restorative Yoga Sanctuary Please bring your yoga mat, journal, and water. Tea, coffee, and light nibbles will be provided. All experience levels are welcome. *** This event is $34, skip fees and book directly with us! *** Class sizes are small, secure your spot in advance by confirming your reservation in advance on our site! _ _ _ What Makes Alchemy Restorative Yoga Sanctuary Special? Alchemy Restorative Yoga Sanctuary offers bespoke healing experiences in private sessions and small class settings. Indulge in a personally curated yin yoga experience designed to facilitate rest and healing! Class sizes never exceed three (3) students, giving you individualized attention to enhance your restorative experience at the Sanctuary.Private One-On-One Sessions are available by appointment. _ _ _ Follow us on Insta. Learn more about Alchemy Restorative Yoga Sanctuary. 🎁Gift Cards💝 are also available on our website! _ _ _ #HolidaySeason #AntiStress #Relax #Yoga #Restorative Yoga #Journaling #Meditation #SoundBath